Monday, March 5, 2012

Bang Bang Grouper with Baby Squash and Zucchini

One of my online friends posted a pic of Bang Bang shrimp today and it looked delicious. I happened to have a fantastic piece of grouper, so I figured -- why not try it. For the Grouper Lightly salt and pepper each side. Sear in a hot pan with olive oil for three minutes, then turn over and sear 3 more minutes, next cover reduce heat to low and cook for 10 minutes. Take off heat and top with sauce. Sauce 2 tablespoons mayo 1 tablespoon sriracha 1/2 teaspoon fresh garlic Salt Pepper 1 tablespoon honey Mix all ingredients and top fish. Veggies Sautée baby zucchini, squash, 6 cherry tomatoes and 1/2 an onion in olive oil, garlic salt and pepper until tender.



No comments:

Post a Comment