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Eggs

Seared Salmon and Cheese Polenta

Polenta 1/2 cup cornmeal 2 cups chicken broth 1 Tbsp butter 1/2 cup salsa 3 slices havarti cheese Sea Salt to taste 1/2 tbsp garlic Bring chicken broth and cornmeal to a boil. Simmer for 20 minutes stirring occasionally. Once polenta is done add salt, butter, garlic, salsa and cheese. Stir for a minute and you are done. Seared Salmon Salmon Fillets Garlic powder Garam masala Salt Pepper Oregano Dill Lightly sprinkle each spice onto the salmon except dill onto the fish. About 1/8 teaspoon of each. Next sear salmon in a pan that has been heated with olive oil. Cook about 5 minutes on each side or until done. Lastly, sprinkle with dill. Serve over polenta. Enjoy! S