Monday, October 26, 2009

Sea Bass on Cabbage with Cilantro Dill Sauce

Sea Bass on Cabbage with Cilantro Dill Sauce



In a pan sautee chopped cabbage with a pat of butter, a little olive oil, salt pepper and lemon grass. Once Cabbage is tender put aside. Next put in a fillet of Sea Bass - I lightly salt and peppered each side. Sear one side then flip and cover the pan for about 10 minutes. The cooking time depends on how big the fillet is, I had my heat on medium high. When the fish is done take out and in the same pan pour 1/4 a cup of cream, add a pat of butter, salt, pepper, 1 teaspoon of fresh garlic, 3 tablespoons fresh minced cilantro, 2 tablespoons of dill-- let cook for 5 minutes then pour over the fish. I also served sweet potatoes. This is an easy one, just bake a sweet potato, once it is done take it out of the skin and mash it with salt, cinnamon and honey to taste.

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