Egg White, Vegetable and Cheese Quiche

Egg White, Vegetable and Cheese Quiche

I got a super Easy crust Recipe off Cooks.Com. It called for 1 1/2 cups of flower, 1/4 cup of oil (I used half butter half oil), a teaspoon of salt, and 1/4 cup of milk. Mix in pie plate. Press dough out and up side of plate, shape over rim, with water around edge to help adhere. Bake in 350 degree oven until golden brown. For the egg mixture I put in 6 eggs whites, 1 cup shredded cheese, salt. pepper, 1/4 cup tomato sauce, 1/4 cup cream, Corn, Asparagus, Shallots, Red Bell Pepper ( (all vegetables were sauteed in olive oil) and tomato for garnish. I mixed all the above ingredients then put in the pie shell and topped off with the tomato and some of the sauteed bell pepper for garnish. Pop in the oven for 35 minutes on 350 and your done~