Sunday, September 20, 2009

Taco Stand and Fillet Sandwich

For Lunch MLA Tacos Stand


Fillet Sandwich with Havarti Cheese and Avacado Mash


Six ounce Fillet pan seared with generous black pepper, sea salt and garlic. Pop some whole grain toast in the toaster. Smash avocado with salt and pepper and put it on one side of the toast. Once the fillet is cooked, let it set out for five minutes to rest. Slice the meat on an angle and stack onto the bread. Next add cheese, I used Havarti and your sandwich is ready to go.


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